Experience a gym like no other! A place where you can smash your goals, discover new styles of training and commit to a lifestyle that lasts.
OUR DIFFERENCE
You won’t find another gym like us. At XXX, we’re a team and family first. No matter your age or experience, we can guarantee, your experience at XXX will be a positive one. There are no egos or intimidation here, our members are encouraging, supportive, dedicated and enjoy nothing more than sharing their passion for fitness.
Strength & Fitness
We aren’t just a fight gym! We have a complete weights and cardio section downstairs, where our Strength & Conditioning and Functional Fitness sessions take place.
Kids Classes
Our kids classes are run in a safe environment with highly experienced & professional coaches. A great opportunity to learn self defence, respect, mindset, fitness, strength and of course fun!
Martial Arts
Upstairs is the fighters domain where our martial arts sessions are run. Decked out with padded walls and flooring, Sting Punching Bags and Aqua Training Bags – everything a fighter would need!
Wellness & Lifestyle
Fitness is a lifestyle, not a fad! We believe in establishing a routine that you can enjoy and maintain for a lifetime. We equip you with everything needed to make your fitness journey a successful one.
FREE 3 DAY TRIAL PASS!
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CLASS ROUTINE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|---|---|---|---|---|---|---|
| 7:00am | Boxing
7:00am
| Jiu-Jitsu Fundamental
7:00am
| Boxing
7:00am
| Jiu-Jitsu Fundamental
7:00am
| Boxing
7:00am
| |
| 9:30am | Booty Burner
9:30am
| Burn & Tone
9:30am
| Box Fit
9:30am
| Booty Burner
9:30am
| Box Fit
9:30am
| |
| 10:00am | Jiu-Jitsu Open Mat
10:00am
| |||||
| 3:00pm | Body Blast
3:00pm
| Strength & Core
3:00pm
| Burn & Tone
3:00pm
| Body Blast
3:00pm
| Burn & Tone
3:00pm
| |
| 4:00pm | BJJ
4:00pm
| BJJ COMP CLASS
4:00pm
| BJJ
4:00pm
| |||
| 4:15pm | BOXING (3-6 YEARS)
4:15pm
| BOXING (3-6 YEARS)
4:15pm
| ||||
| 4:30pm | Wrestling
4:30pm
| |||||
| 4:45pm | BOXING (7-12 YEARS)
4:45pm
| BOXING (7-12 YEARS)
4:45pm
| ||||
| 5:00pm | Boxing
5:00pm
| Boxing
5:00pm
| ||||
| 5:30pm | Thai Boxing
5:30pm
| No-Gi Jiu-Jitsu
5:30pm
| Jiu-Jitsu COMP Class
5:30pm
| |||
| 6:00pm | MMA & NO-GI JIU-JITSU
6:00pm
| BJJ ADVANCED
6:00pm
| ||||
| 6:30pm | NO-GI JIU-JITSU FUNDAMENTALS
6:30pm
| Thai Boxing (no contact)
6:30pm
| Thai Boxing (no contact)
6:30pm
| |||
| 7:00pm | BJJ FUNDAMENTALS
7:00pm
| MMA & NO-GI JIU-JITSU
7:00pm
|